When Exercise Doesn't Change Chest Appearance?
Most men who deal with enlarged chest tissue have tried the gym route. Push-ups, bench presses, incline flys, a structured chest routine, sometimes for months. And yet, the fullness around the chest does not go away. If this is something you are going through, the problem is not your effort or your discipline. It is something called gynecomastia, and it is exactly why gynecomastia surgery in India exists as a medical solution rather than a lifestyle fix. Why Exercise Cannot Fix Gynecomastia? When most people think of a large or puffy chest in men, they assume it is excess fat. But gynecomastia is different. It is the enlargement of actual glandular breast tissue , a firm, disc-like tissue that forms underneath the nipple area due to a hormonal imbalance between oestrogen and testosterone. This is the key reason exercise does not work. Fat responds to calorie deficit and cardiovascular activity. Glandular tissue does not. No matter how strong your pectoral muscles become, the glandular...